ABOUT
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IFPA Certified PERSONAL TRAINER
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Reebok University Functional Movement System
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AFAA Instructor Kickboxing
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Black Belt Taekwondo Olympic
Health coach
Every day is an excellent opportunity to realize your dreams. Do not waste a single day. There are 24 hours a day; find a time for yourself; your health is the best investment for your body and a healthy mind. Your future will depend on the decisions you make today. Start your fitness journey and enjoy it! Every trip is different, do not compare yourself with others. You are unique and original. I'll be there to support you on your path; you're not alone in your goals! I am your perfect coach because I understand the day-to-day challenges as a woman, mother, and entrepreneur. Look for the balance, and you will feel excellent! I guarantee it.
Are you ready for your transformation? Healthy living is not a restricted life; it is a life full of freedoms once you change your habits. Don't take unnecessary and unhealthy extreme measures because that would be unattainable since you can't keep up with them. I will help you look for that balance.
FUN CORNER
My Three Steps to Achievement & Winning
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1- Desire: When you have a goal, you must want it profoundly and intentionally make it come true.
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2- Plan & Strategy: Organize & plan your meals with common sense and structure your training, prioritizing it.
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3- Consistency: If you are not consistent in following your program from beginning to the final determined desired outcome, your goals will never be fulfilled.
What would you recommend to someone that is just starting their fitness journey?
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If you decide to make a change for the better in your life, I congratulate you! You have taken your first step! Now create a real commitment, be honest with yourself, and set your goals. Next, seek out the proper guidance and help achieve your desired outcome(s). Search for professionals who value you and genuinely want to help you accomplish & achieve your goals. Every person is different, but we all need to work hard to achieve our goals. See you at the gym.
Where do you find your passion?
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I found and recognized my passion within the martial arts, and it was there where I found refuge. I learned never to give up, respect others, and commit myself from the heart to what I desire. My passion is to stay healthy and active in all aspects of my life and be an example for those who wish to obtain and express their best life and feel good at any age. We need to balance our actions.
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LA VIDA ES MOVIMIENTO- MUEVETE! DONT' STOP!
Are you ready to see your transformation?
Let's go!
Don’t Stop! Let's be Positive!
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